Walk & Talk Cullompton (October 2011-March 2012)

Weekly short walks

All led walks are FREE of charge, although we usually buy ourselves refreshments at the end of the walk.  Please wear suitable clothing and strong, supportive footwear and bring a bottle of water on warm days. 

The Walk Leaders may need to cancel or change a listed walk at short notice due to weather conditions.  All walks walk at their own risk. 

Did you know?  Walking is good for ..... 

Making new friends            Having more energy         Reducing stress

Feeling good                     Sleeping better                Managing your weight

Lowering blood pressure    Improving mobility

For more information please contact Penny Scoyres (Walk Scheme Co-Ordinator)

on 01392 824752 (option 4 then option 2) or Email p.scoynes@westbankfriends.org

or Volunteer Walk Leaders:

Stan Jackson on 01884 32990 or William Gillings on 01884 34202